The Triangle of Self-Defense
- cataplt
- Mar 14
- 1 min read
Threat, Harm, and Response

The triangle of Threat, Harm, and Response forms the foundation of self-defense, ensuring a clear and justified framework for protecting oneself in dangerous situations. Each element is essential for assessing risk and determining appropriate actions.
Threat: Threat refers to the presence of danger, typically defined by an imminent threat of harm. This involves recognizing situations where an aggressor has the intent, ability, and opportunity to cause injury, requiring awareness and quick judgment.
Harm: Harm involves the potential or actual danger to life or well-being. A reasonable fear of harm is central to self-defense, meaning that the individual believes, based on the circumstances, that they are at serious risk of injury or death.
Response: Response is the action taken to neutralize the threat and protect oneself. A proportionate response ensures the action matches the level of the threat, focusing on survival and de-escalation when possible.
Balancing threat, harm, and response is critical for effective and justified self-defense.
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