The Triangle of Bullying

Intention, Imbalance, and Repetition

The triangle of Intention, Imbalance, and Repetition defines the core dynamics of bullying. These three elements work together to create a harmful and sustained act of power over another person.

1. Intention: At its core, bullying is intentional. It involves deliberate actions—whether physical, verbal, or emotional—designed to cause harm, discomfort, or control. This intent distinguishes bullying from accidental or unintentional behavior.

2. Imbalance: Bullying thrives on an imbalance of power. This can stem from physical strength, social influence, or psychological control. The bully exploits this imbalance, leaving the target feeling vulnerable and powerless.

3. Repetition: Bullying is not a single act but a repeated pattern of behavior. Repetition deepens the harm, creating lasting fear, distress, and emotional damage.

   
   

Understanding intention, imbalance, and repetition highlights the harmful dynamics of bullying and emphasizes the importance of addressing these behaviors to create safe and respectful environments.