The Triangle of a Good Handshake

Duration, Connection, and Engagement

The triangle of Duration, Connection, and Engagement defines the key aspects of a good handshake, ensuring it leaves a positive and professional impression.

1. Duration: A handshake should last about two to three seconds. This brief yet firm hold conveys confidence without overstaying its welcome, striking the perfect balance between assertiveness and respect.

2. Connection: Connection is established through eye contact. Maintaining steady eye contact during the handshake builds trust and shows attentiveness, signaling that you are present and engaged in the interaction.

3. Engagement: Engagement involves exchanging a verbal introduction or greeting while shaking hands. A friendly “Hello” or “Nice to meet you” enhances the interaction, adding warmth and personality to the physical gesture.

   
   

By balancing duration, connection, and engagement, a handshake becomes more than a formality—it transforms into a meaningful act of connection and mutual respect.